GolfBod × The 312 Invitational
The gym app for golfers.
GolfBod builds your strength program around your golf game: your schedule, your equipment, your season. Built in Chicago. And every 312 Invitational creator trains free for six months.
Enter it when you create your account.
Free to download. No credit card.
Year one · Mount Prospect Golf Club
Putting Chicago golf on the map.
The 312 Invitational was year one of something Chicago golf had been missing: the city's golf creators on one course, on one day, under one crest. Someone had to decide Chicago deserved its own invitational and then actually build it. Noel and the 312 team did.
We're a two-person company built in this city, so when the 312 opened the door to partners, it took one conversation to say yes. This is exactly the golf scene we want to help build, and these are the people building it.
The band in your swag bag was our contribution to the day. The six months free is our thanks for showing up for Chicago golf.
The app
Strength training, built for golf.
A complete program, not a workout library
Periodized training built around your days, your equipment, and your experience level. Compound lifts, structured phases, deload weeks.
It knows you play golf
Tour strength coaches program movement patterns: rotation, hinge, power. So does GolfBod. Add a round to your calendar and your training week adjusts so you show up fresh.
Your band already knows the first five moves
The warmup on your band sleeve is the same pre-round routine that ships in the app. Free forever, no code needed.
Six months on us.
01
Download GolfBod
iOS or Android. Free to download, no credit card.
02
Enter 312INVITE at signup
The referral screen is part of creating your account. Type the code there and it binds to you permanently.
03
Train free for six months
Full access. Every workout, every feature, no trial clock. Our thanks for being part of year one.
About that band
The five moves on your sleeve.
Your swag-bag band came wrapped in a warmup. Here it is again, so it outlives the sleeve.
Band around your thighs, quarter squat, ten steps each way. Wakes up the glutes that drive the swing.
Stand on the band, loop it behind your neck, hinge at the hips. Posterior chain, switched on.
Standing Hip Rotation
bodyweightOpen the gate, close the gate. Hip rotation is golf's number one mobility need, and bodyweight trains it best.
Hands wide on the band, pass it overhead, then rotate. Shoulders and mid-back, the swing's full range.
Progressive Practice Swings
clubHalf speed to full speed. Prime the exact pattern you came to play.
Loose in five minutes. RAMP: Raise, Activate, Mobilize, Potentiate.
The partnership
Get paid to build faster golfers.
GolfBod pays creators cash for every referred subscriber, and every 312 Invitational creator can get a code. Yours alone. Your audience gets bonus free workouts with it, and you earn on everyone who subscribes through it.
$25
per annual subscriber
$10
per monthly subscriber
None
cookie window, ever
NET-15
paid monthly
Published rates, itemized monthly statements, no follower minimum.
Questions.
Six months of full GolfBod access, free. Every workout, every feature, no trial clock.
No. Download the app, create your account, enter the code. That's it.
The day you create your account with the code.
Codes are normally entered at signup, but we'll sort you out. Email support@golfbod.app and mention the 312.
You get your own referral code. Your audience gets bonus free workouts when they use it, and you earn cash on every subscriber it brings: $25 per annual, $10 per monthly, paid monthly with no cookie window. Full published terms at golfbod.app/creators.
A two-person team in Chicago. We built the golf training app we wanted to use, and the 312 is home turf.
Feel it on the first tee.
Your six months are still on us. Chicago builds faster golfers.