The manual
The GolfBod guide.
How everything works, in one place — from your first session to coaching a roster. Start at the top or jump to the chapter you need.
- 01Getting startedFrom download to your first logged session, step by step.
- 02ProgramsHow GolfBod writes a periodized program — and how to write your own.
- 03The golf calendarRounds, competitions, and seasons — and how training bends around them.
- 04Logging & progressionOne-tap set logging, carry-forward targets, automatic progression and deloads.
- 05Exercises & equipmentThe golf-rated library, preferences, swaps, and equipment profiles.
- 06MobilityWarm up, cool down, recover — video-led sessions for any day.
- 07Sharing programsProgram codes: share what you built, import what you're sent.
- 08Coach modeRun a roster, assign programs, and follow every rep — for coaches and their athletes.
- 09Account & billingThe free tier, GolfBod Pro, referral codes, and managing your data.
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